What I Offer
My goal is to offer an environment defined by respect, authenticity, curiosity, and humor to facilitate your movement toward self-awareness and actualization. I operate from a Person-Centered, Existential approach and often incorporate techniques and concepts adapted from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.
Common Client Concerns:
Depression, Anxiety, Traumatic experiences, Relationship Issues, Grief & Loss, Stress Management, Adjustment to Life Transitions.
I currently provide Individual, Couple, or Family therapy and offer discounted rates on a sliding scale based on availability. I currently accept select Blue Cross Blue Shield and United Healthcare.